Tomorow morning!

Hey Gang tomorrow we will indeed be having practice!!! We obviously wont be running too much at all 1-2 miles depending on what your running Sunday but we will meet at 7am @ SMHS track. You can expect a short easy warm-up, light drills and stretching as well as striders for relay runners. Practice will be in and out in under an hour so get a good nights sleep and I will see you in the morning!!

Anthony